ये खास ट्रिक अपनाकर 53 साल के कुमार विश्वास अब भी दिखते हैं यंग, जानें

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देश के सबसे लोकप्रिय कवियों में से एक डॉ. कुमार विश्वास 53 साल के हो चुके हैं.

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इसके बावजूद उनकी फिटनेस कमाल की है और वह काफी यंग दिखते हैं.

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इस फिटनेस को मेंटेन करने के लिए कुमार विश्वास एक खास चीज का ध्यान रखते हैं.

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वह हमेशा अपने केवी कुटीर में उगी हुई ऑर्गेनिक सब्जियां ही खाते हैं.

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कुमार विश्वास केवी कुटीर में उगाए हुए फलों का भी खूब सेवन करते हैं.

[{"selector":"#anim-6d577a7e-5d9c-4ce4-bb14-88be67e648d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.577172737538444%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1296cfb1-f1ef-4dc0-9d71-f6efbab63a22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b140df6d-9b01-4920-8bca-5a77b1d580f0","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aacfb058-ea6d-411d-84c9-7e29f832956b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f02bef1-4b3b-43f3-822a-e1f7072e76bd","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b59e5187-d2b3-41b2-8ad1-1c241acc830a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0014f59-8b68-4deb-b35e-66ce6f08c239","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77870a3b-e229-4848-b42e-e72d22d3b27c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6149522f-418c-4ae1-9015-7dbe98c5810e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32493430-1209-4083-b89a-fe3f819c6f81","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9830ad1b-8b4a-4d1d-bf8a-23781fe37a20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a30eb7-4850-4bca-8ffa-010edee1f1b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] तस्वीर: Insta/KVKUTIRR Arrow

इसके अलावा वह पानी के महत्व को भी जानते हैं और दिनभर खूब पानी पीते हैं.

[{"selector":"#anim-80890760-7e76-44f9-a569-6d3f34bf324a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.904659967793272%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44fa7eed-934a-4414-b123-9c24d8480a61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa00edf9-1712-4f26-af0a-fb24c274a898","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a98e821-1f3e-4ffe-b257-c6c6a6549dab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0ac275d-19a0-4ad1-9ef4-a530fcb21d26","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e377933-af81-4a45-8203-109def9be500","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b64e9589-31b7-450a-8a8d-24fd5c3f27c7","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbe38470-82fb-4a7d-9911-c6d3dd2d247a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acc289e-9b80-44e5-a76a-9b20e016d362","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90737383-4299-4594-9e15-7131c6551fd7","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-393f3de3-8f3d-436e-a0b8-855ffb900fa6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15068ea4-ad4f-49ab-ae06-0036b1ae6f00","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] तस्वीर: कुमार विश्वास के इंस्टा से Arrow

यही वजह है कि कुमार विश्वास इतने बिजी शेड्यूल के बावजूद हमेशा फुल एनर्जेटिक रहते हैं.

[{"selector":"#anim-0c5375f4-8323-407e-aa0a-15af43eecd01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.621765097045781%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8d7019a-d343-4a49-bf7c-8697a9d0225f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28dcb214-2541-447d-94ae-44f080c3c141","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4733c8df-3fc5-46c1-9b17-8e37f1a147b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63c6ef79-1b06-4113-8db4-8c800c4b5775","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-897c0ac4-70b6-40b6-a3df-4815b1ddcb57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02715680-9a6f-4308-81fa-1838f020d357","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cfdbbf0-0e81-434b-94ba-58fab5f639cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d027f7a8-fd8a-48ee-99b1-6b1441cb8962","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bdd9e93-e791-4dcb-be7f-8f442cb105d9","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac0b0687-f111-47b0-ba8f-fda4063edc37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-face9758-b7eb-4bf1-9ec5-2b27b1d64a3e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] तस्वीर: कुमार विश्वास के इंस्टा से Arrow

कवि कुमार विश्वास के इस आलीशान घर की खासियतें जानकर उड़ जाएंगे आपके होश

[{"selector":"#anim-fdcb65a4-2b8c-4c4a-967d-40376b722ee7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.707067279547893%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b1a29fd-3138-4fbe-952f-efe4d5bd88b3","keyframes":{"transform":["translate3d(193.95972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47a69a29-15d5-461c-a6d4-9a5929e10b1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8935cfec-14f8-4797-a473-fffdea4fa3fa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8059e5bc-2980-4af8-8ea9-56003a503a71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf468056-493b-434a-9a47-96d02a29edec","keyframes":{"transform":["translate3d(114.76922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक कर विस्तार से देखें

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